Vegan Vegan! - The Book

Are you interested in trying out a month as a vegan, learning more about veganism or simple on the lookout for some new recipes? Well in that case, you should check out our book Vegan Vegan! It contains everything you need to know about going vegan, packed with information and dinner recipes for a month as well as for great breakfasts, snacks and desserts. You can buy it online and in select bookstores!

Friday, October 28, 2011

"It's tasty and delicious, it's taste-a-licious" - Elin

Breakfast of today: Rye porridge with seeds and dried fruit
This morning I made breakfast for my family. Although they didn't eat it vegan-style with oat milk, they liked it too. Porridge made from rye is really a great way to stay not-hungry all the way to lunch. So this is what I put in it.


For 2 happy people in the morning
5 dl water
1,5 dl rye flour, the more whole grain it is, the better
0.5 tsp. salt
1 tbsp. flax seeds
1 tbsp. sesame seeds
1 tbsp. shredded coconut
1,5 tbsp. sunflower seeds
0,5 dl mixed dried fruit

Heat the water until it's boiling and then add the rye flour. Whisk ferociously for a while, then add the other ingredients and let cook slowly for 10 minutes.

I served it with fresh fruit, roasted shredded coconut, the left over apricot/cranberry marmalade and oat milk. Taste-a-licious!

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