A quick and awesome tip for a nice and filling sandwish is to take a ripe avocado and spread it into a slice of bread of your choice (one slice of bread for 1/2 avocado is usualy enough, then you get a nice and thick layer of avocado!). It doesn't matter if there are pieces in the avocado, it's just nice! Then cut a few sundried tomatoes into small pieces. I used tomatoes flavoured with basil and garlic, but nonflavoured works nice as well!
Eat it with a smoothie or a glas of juice!
Avocado contains many important minersls and it is a realy good source of mono-unsaturated fats!
Picture will be up soon!
-agnes
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