Vegan Vegan! - The Book

Are you interested in trying out a month as a vegan, learning more about veganism or simple on the lookout for some new recipes? Well in that case, you should check out our book Vegan Vegan! It contains everything you need to know about going vegan, packed with information and dinner recipes for a month as well as for great breakfasts, snacks and desserts. You can buy it online and in select bookstores!

Tuesday, November 1, 2011

Party wraps!

This evening we had a kind of Halloween party for my sister's kids. Whilst everyone ate tacos I made wraps, kind of vegan tacos. It was really really good, spicy and nice.This is what I did.

For about 2 people
1 red onion
2 cloves of garlic
1/2 red chili
Oil for frying
2 carrots
1 bell pepper, choose the kind you like best or mix (to make it really pretty)
1/2 dl tomato paste
1 1/2 tsp. cumin (spiskummin)
1 tsp. dired ground ginger
2 tsp. dried oregano
1 1/2 tsp. powdered paprica
2 tsp. soy sauce
2 tsp. dark syrup
400 g black beans
Salt and pepper

Chop the onions and garlic. It doesn't have to be super fine, just so you like it. Chop the peppers and chili, and coarsely grate the carrots. Drain the beans and rinse them well. Heat up a frying pan with the oil and add the onion, chili and garlic. Fry until shiny and quite soft. Then add the spices, carrots and peppers. Let fry for a minute or two. Add the soy, tomato paste and syrup. Stir in the beans, and let it fry a bit more. Taste and make sure it's spicy enough.

Serve in tortillas breads with hummus, mango chutney, taco sauce and if your in the mood for it, vegetables. Easy and good!

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