Liquid vegan bar

I made a kind of "raw porridge" for breakfast this morning, which was a first for me. For those of you who are unenlightened on the subject, of something is raw, it hasn't been heated up over 42 degrees. This is supposed to preserve all the nutrients. I have no idea if eating raw really makes that big a difference, but I tried some raw porridge (that just sounds strange...) anyway. Basically it's fruit mixed with seeds and nuts. And it tasted exactly like a vegan bar!


For 1 raw breakfast:
1 banana
1 pear
1 dl seeds and nuts of choice
1/2 tbsp. flax seeds
1 tbsp. canola oil

Mix everything with a hand blender. Serve with your favorite vegan milk, cinnamon, cardamon and shredded coconut. Easy as that!

// Hanna