You rarely meet someone that doesn’t like pesto.
I don’t think I ever have. The Italians invented something amazing when they
decided to simply mix basil and garlic. So simple, and yet so heavenly. Another
thing that is deceivingly simple, delicious and also contains garlic
(Coincidence? I don’t think so) is guacamole. From the other side of the globe
comes this wondrous mash of creamy avocado and garlic that almost everyone
enjoys. There are exceptions, but let’s consider them oddities, random errors
in the statistics. So what would happen if you mix the two? As you well know, 1
+ 1 can equal 3, which definitely goes for this dish.
This avocado-basil pesto is creamy, flavorful
and super easy to make. Close to all the ingredients are green, avocado, basil
and kale. You can use spinach is the place of kale if you have that at hand.
Put it all in a mixer with a lot of garlic and lemon and tadaa! An exceptional
pasta sauce! You can add any other green vegetables (or other color) to the
pasta and sauce, such as broccoli, asparagus, peas or maybe more kale. It’s up
to you! The recipe includes green soybeans (edamame) just because I love them
and they look great and boost the protein content. Feel free to mix it up!
Enough
for about 3
For
the pesto
1 avocado
30 g basil, stalks and all
30 g kale, coarse stalks removed
2 tbsp. lemon juice
Zest from 1 lemon
Salt and pepper
4 tbsp. reserved pasta water
For
the rest of the dish
300 g pasta
3 dl frozen green soybeans, frozen
3 tbsp. sunflower seeds
3 tbsp. pumpkin seeds
Heat a dry pan to medium heat and roast the
seeds until they start getting golden.
Start heating the water for the pasta. Once it’s
boiling, add the pasta. At the end of the cooking time, when about 3 minutes
remain, add the beans.
Mix all the ingredients for the pesto except for the
water, using a blender. Mix until smooth.
Once the pasta and beans are done, drain and
reserve the water. Add water to the pesto, about 1 tbsp. at a time until
desired thickness. It took me 4 tbsp.
Mix the pasta and beans with the pesto and half
of the roasted seeds. Sprinkle the rest over the pasta before serving! Yum!
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