Vegan Vegan! - The Book

Are you interested in trying out a month as a vegan, learning more about veganism or simple on the lookout for some new recipes? Well in that case, you should check out our book Vegan Vegan! It contains everything you need to know about going vegan, packed with information and dinner recipes for a month as well as for great breakfasts, snacks and desserts. You can buy it online and in select bookstores!
Showing posts with label cabbage. Show all posts
Showing posts with label cabbage. Show all posts

Monday, March 21, 2016

A fragrant trip abroad – Coconut milk noodle soup

Back home in Sweden I have a close friend lives quite close to me. He participated in this last vegan challenge and shares my passion for cooking. Back when I still lived at home we used to meet about once a month in his little apartment and have dinner together. Every time we chose a different cuisine, and in his little kitchen that is barely big enough to turn around in we traveled from Asia, to Mexico and Morocco. This is a recipe inspired by one of those dinners. A wonderfully fragrant coconut milk soup that tickles your nose buds with smells of ginger, lime and garlic. Just as a happy bonus the soup is also simple stupid to make!

This is one of those dishes that you really can make your own, depending on the season and what you prefer. Firstly, choose the kind of noodles you prefer. I used soba this time, my good friend made it for me using thick, fresh Udon, which was delicious! Secondly, you can use any of your favorite veggies. I used carrots and cabbage simply because that was what was in season. Also, the cabbage is fun because you can slice it in thin long strips making it resemble noodles. You could go for sugar snaps, broccoli or even a frozen wok mix to make it even simpler (fresh veggies are tastier though). 

There is one critical aspect of serving this soup that I won't allow you to compromise. You have to serve it with fresh lime wedges. This is how you do it: squeeze the juice into your bowl and then pop the wedge in the bowl. This will infuse certain parts of the soup with more lime than others, making it oh so much more interesting to eat!


A fragrant meal for two
2 scallions
1 clove o garlic
½ jalapeno
10 g ginger
5 g fresh turmeric or 1 tsp. dried turmeric
2 tsp. finely minced lemongrass
1 carrot
150 g savoy or white cabbage
1 tbsp. light soy sauce
1 Poblano pepper or small green pepper
3 dl coconut milk
5 dl water
100 g dry noodles (or an equivalent amount of fresh noodles)
300 g extra-firm tofu

This is a really simple soup to make, and once you get cooking it goes fast. So start by getting all the ingredients prepared. Heat a pot of water for cooking the noodles. Slice the scallions, finely chop the garlic and jalapeno. Grate the ginger and turmeric if you're using fresh. Remove the zest from the lime. Finely mince the lemongrass. 

Cut the carrot into matchsticks and slice the cabbage into thin strips. Slice the pepper. Slice the tofu or cut it in cubes. 

When the water is boiling, add the noodles and cook until al dente. Drain in a colander and rinse with cold water to stop the cooking and remove the starch to keep the noodles from sticking to each other. 

Heat a wok pan (or regular frying pan) to high heat. Add a splash of oil and the tofu. Season with salt and drizzle som chili sauce over it. Toss the pan often or flip the tofu over so that it doesn't stick to the pan. Fry until the tofu has a nice browned surface. Remove from the pan.

Scrape out any leftover tofu scraps from the pan and return it to the heat. Add another splash of oil. Add the ginger, garlic, scallions, jalapeno, turmeric and lime zest. Fry stirring often until very fragrant. Add the carrot and cabbage and fry for 2-3 minutes. Add the pepper, soy sauce, coconut milk and water. Bring to a boil and let simmer for about 2 minutes. Add the noodles and heat only until the noodles are warm again. 

Serve in pretty bowls with the tofu. Top the soup with cilantro leaves. Squeeze a few lime wedges into the soup and then leave the wedges in the bowl. 

Wednesday, February 24, 2016

Scary? Smelly? Delicious... Kimchi!

I love fermented cabbage. A couple of year back I’d never have though I’d come with such a claim, but somewhere along the way I was enlightened. It is true, fermented vegetables can seem scary at first. The smell can be pungent, to say the least. My little brother still leaves the room when I open a jar. But if you just give it one honest try (or a few), you might see beyond the initial funky whiff and like me find a new love in your life. Apart from being delicious, fermented foods in general are also really good for you. If you want to learn more about that and why it is so, check out this post.

Fermenting vegetables, cabbage in particular, is popular in many cuisines. Historically this is a result of fermenting being such a great way to preserve food. The Germans have their sauerkraut, and the Koreans their own spicy version, namely kimchi. Until recently kimchi hasn’t been a part of my life. Why? Mainly because the only kimchi you can buy at a regular grocery store is packed in super tiny jars and usually insanely expensive. Also I thought the process of making it was way to0 complex. Turns out that this is not true at all! It’s actually as easy as giving your cabbage some love by massaging, then adding some spices, stuffing it in a jar and waiting. Give it a try; it’s worth it!

Note: If you use the full amount of chili you will have a spicy kimchi. Reduce the amount for a milder version.


Makes enough kimchi to fill a 1 l/1 quart jar

400 g Savoy or Napa cabbage 
2 tbsp. salt (iodide free!)
15 g fresh ginger, peeled
2-3 cloves of garlic
¼ small red onion
1 tsp. sesame oil
1 tbsp. mirin (Japanese sweet wine) or sugar
1 tbsp. Japanese soy sauce
1 tbsp. water
1 tbsp. chili flakes
1 small apple, no need to peel it.

Chop the cabbage into medium-sized pieces, about 3x3 cm/1”x1”. Place in a large bowl and add the salt. Start massaging the cabbage until it starts wilting and softening. Leave for about 2 hours, massaging again after about 1 has passed.


Mix the rest of the ingredients in a blender to a smooth paste. When the cabbage is done wilting, add the paste and continue massaging until every piece is covered. Leave for 1 hour and massage again. Press the cabbage into your glass jar, making sure to pack it well. Leave about 3 cm/1 inch of room at the top. Screw the lid on, but not to tight since you want the gas that builds up to be able to escape. Another alternative is to open the jar once a day and release the gas. Leave to ferment in a dark place anything from 2 days to 2 weeks. The cabbage is going to be good immediately, but the longer you leave it the more it will ferment. Once you’re happy with the fermenting, put the jar in the fridge. Your kimchi will keep for a good while!